ingredients and health benefits

Pashen bars are made using only the highest quality freshest raw and organic ingredients. Our ingredients are living foods. They are sprouted and dehydrated to maximize nutritional content. Ingredients include buckwheat, pumpkin seeds, sunflower seeds, cranberries, goji berries, black and white sesame seeds, honey, coconut oil, almond butter and cacao, all raw and organic using the perfect amount of cinnamon and vanilla. Pashen bars are loaded with flavor and nutriton.

Organic Gluten-Free Non-GMO Dairy-Free Soy-Free Unprocessed No Preservatives

organic almonds

Almonds are rich in potassium, dietary fiber and magnesium to support a healthy heart and immune system.

organic pumpkin seeds

Pumpkin seeds are a near perfect food - they have amino acids and unsaturated fatty acids, contain many B vitamins, as well as C, D, E and K. They also have wonderful minerals like calcium, potassium, phosphorous and niacin.

organic sesame seeds

Sesame seeds are a very good source of manganese and copper as well as calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.

organic dried cranberries

Cranberries contain a source of phytochemicals known as condensed tannins - this means these berries are powerful antioxidants with an anti-inflammatory effect.

raw and organic cacao

Cacao is a raw chocolate from the rainforest that many nutritional experts believe to be a superfood. Superfoods have antioxidants that are nearly off the charts in comparison to other foods. Most importantly, pure chocolate is believed to stimulate various neurotransmitters such as serotonin.

raw and organic goji berries

Goji berries, also known as wolfberries, are one of the most nutritionally-rich fruits on the planet. Praised for thousands of years in Asia for health benefits including longevity, vitality, and energy, goji berries are now being celebrated in Western cultures for their superfood potential. A good source of potassium, iron, and selenium, they also have B vitamins, calcium, zinc, fiber and even protein. With a flavor resembling a combination of cherries & cranberries, goji berries are a delicious superfood you can enjoy in a number of ways.

organic cherries

Cherries are antioxidant and anti-inflamatory and are rich in beta carotene, vitamin C, anthocyanins and quercetin.

organic sprouted buckwheat

Contrary to its name, this fruit seed is not in any way related to wheat. Buckwheat is a gluten free power food! It is rich in many trace minerals, including manganese, magnesium and copper. It is also a good source of the B vitamins: B6, pantothenic acid, niacin, folate, thiamin and choline.

organic white mulberries

Mulberries are sweet, uniquely delicate berries bursting with flavor as well as vitamin C, which may function as an antioxidant to contribute to healthy immune function. Originally from East Asia, they come from deciduous trees that are so hearty and fast-growing that people began to cultivate them all over the world. In addition to vitamin C, mulberries are also rich in iron, plus they have calcium, potassium and vitamin A. Naturally sweet and amazingly fragrant, they are truly nature’s candy!

organic raw coconut

Low carb, high fiber, anti-viral, anti-bacterial, anti-fungal, and TOTALLY delicous, coconuts provide a natural source of quick energy.

organic raw cacao nibs

The fruit of the cacao tree contains a small bean from which all chocolate is made. Cacao is an incredible health food in its natural state, filled with energy-boosting nutrients. Loaded with minerals such as magnesium which may contribute to normal bone health and healthy immune function, cacao is also high in copper and manganese. This amazing food has been revered for centuries by cultures such as the Aztec and Maya.

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